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The simple act of smiling can be one way to move from pursuing happiness towards expressing it. It is one simple method to help us realize that joy is our original nature or in other words that the source of joy is within us. After all, when we were children, we were simply happy. We can choose to bring this back.

If you ask an old person about what they could do differently in their past, many would say something like: “I wish I had lived a life true to myself and not the life others expected of me”. Expectations matter and one can enhance their life if they find the right balance and formula for their own expectations.

History has been a boring subject for many students in primary school and beyond. This gets more noticeable if one considers the way it is often taught: history classes usually require memorization rather than learning. However, as with all things in life, we can use everything for our growth, including history reading.

People seem to excel better when they live and work together. 10 people can achieve more if they work as a group than if they work independently. In one way, a culture is a certain arrangement of rules and patterns through which individuals can live and thrive together. However, people seem to believe that cultures cannot be chosen.